Constipation: the treatment of the disease by various methods
Many people experience the delicate nature of constipation. Its treatment can be carried out in various ways. Sometimes experiments lead to not very favorable consequences, so you should choose a personal technique that is ideal for your body. It is possible to talk about constipation when a person has a systematic stool retention for more than two days.
Constipation: treatment, causes and symptoms
Occur this disease may due to a variety of reasons, ranging from malnutrition and ending with a violation of the gastrointestinal tract or the endocrine system. In fact, any disease can affect intestinal function in a similar way. Also among the reasons is the imbalance of water with a lack of fluid in the body, because a person should drink at least two liters of non-carbonated water a day. If you note the presence of three factors simultaneously (a small amount of feces, it is dry and hard in consistency, the feeling of incomplete emptying is painful), then you can diagnose constipation.Treatment should begin immediately, so as not to contribute to the infection of the body with harmful substances. Subsequently, a feeling of heaviness in the abdomen appears, it increases in size, appetite is significantly reduced, a nasty mouth odor is possible. If constipation occurs systematically, then intoxication of the body gradually occurs, there is general weakness, apathy, insomnia, headaches and cases of depression become more frequent.
Constipation: drug treatment
If you find the first signs should immediately seek help from a doctor. Only a qualified doctor will be able to accurately determine the cause of the disease and prescribe a quality and safe treatment. Of course, the specialist prescribes drugs for the treatment of constipation, but first of all you need to revise your own diet. It will be necessary to increase the consumption of those products that activate intestinal peristalsis, for example, fresh vegetables and fruits, bran bread. Bran and flax seeds in general have unique properties and have a beneficial effect on the work of the gastrointestinal tract, so you can add them to ready-made salads and other main dishes.It is necessary to abandon the use of cereals such as rice and semolina, as well as from strong black tea and cocoa. Do not lean on red wine, it is better to replace it with white or light liquor. Once a week, you can resort to a radical method in the form of enemas based on decoction of herbs.
Constipation: folk treatments
When you do not want to use aggressive methods, you can speed up your metabolism with the help of alternative medicine. For example, on an empty stomach you can drink a spoonful of olive, castor or linseed oil. Vegetable fat gently affects the intestinal wall, but at the same time facilitates the promotion of feces. Herbal teas, in particular the grass of the Seine, Nettle or Cumin, are also famous for their positive effect. To enhance action, a treatment program should be combined with exercise. An active lifestyle helps accelerate all processes in the body.