Purifying tea: types, reviews
According to reviews, cleansing tea is the main preventive measure of various diseases of the gastrointestinal tract and other ailments associated with diseases of the digestive system. On the other hand, such a drink is highly praised by those who want to lose weight and get rid of extra pounds.
Is cleansing tea really able to achieve this effect? Is it an exaggeration? Let's see. Also from the information below, we find out which, according to consumer reviews, is the best cleansing tea and how to brew it.
The essence of the action of healthy drinks
To put it simply, the purpose of using cleansing tea is to remove all toxins and toxins from the body. It is known that due to poor nutrition, poor environmental situation, poor-quality products and the like, our body becomes clogged with all sorts of harmful substances. This, in turn, has a negative impact not only on the weight or organs of the gastrointestinal tract, but also can provoke more serious illnesses: diseases of the cardiovascular, endocrine, musculoskeletal and other systems of our body.
When to wait for the effect and why
How is cleansing with healing drinks? First of all, it should be realized that the effect of cleansing tea is rarely instantaneous. The fact is that such drinks affect the body gently and gradually, causing it to slowly get rid of the slag mass. Otherwise, the body would get a shock that would have a negative impact on human well-being.
It is clear that most cleansing teas have a laxative effect, that is, they accelerate the process of assimilation and elimination of food through the large intestine. Therefore, they can not be abused, otherwise you can hurt yourself and your health very much.
According to doctors and patients, cleansing teas should be taken strictly according to the instructions and preferably not longer than seven to eight days.
What determines the composition of the drink
In short, there is no universal composition of cleansing tea. The complex of herbs and components that form its basis will always differ from each other depending on the purpose of use.
Below will be a detailed understanding of the composition of beverages designed to clean a particular human organ, for example:
We relieve intestines from slags
What components will we need for these purposes? First of all, it is:
- dandelion root;
- buckthorn bark;
- flax seeds;
To prepare the tea, cleansing intestines, all the above components should be taken in equal proportions and mix thoroughly. Then two tablespoons of the mixture pour a glass of boiling water.
It is best to brew the ingredients in a thermos, it will contribute to the preservation of nutrients in the drink.
How to apply this type of cleansing tea? It is recommended to drink half a glass of drink at night during the week. The treatment process is best accompanied by diet food, as well as the use of large amounts of liquid (purified water, juices, compotes).
This tea, due to its properties, will help to clean the kidneys. For its preparation should take bearberry, field horsetail, St. John's wort, wild rose, rowan, and also leaves of lingonberry, birch, strawberry, nettle. We take all the ingredients in equal proportions and brew according to the classic recipe: two tablespoons of the mixture per cup of boiling water.
Drink healing drink should be three times a day for 250 milliliters of infusion for five to seven days.Treatment should be accompanied by the use of large amounts of liquid (one and a half to two liters per day), as well as the use in food of such products as sea kale, bananas, baked potatoes, dried apricots, pumpkin, beans, raisins, nuts. This is necessary because, with excess water, beneficial compounds, such as potassium salts, will also be released from the body.
Since this body, which cleanses the blood of viruses, toxins and poisons, most often has a large load, it should be cleaned from time to time with the help of special teas. For their preparation, you can use these herbs:
- milk thistle;
- dandelion root;
- black currant;
- red rowan;
To brew a drink, you need to take four to five components listed above and mix them in equal amounts. Then one tablespoon of the collection pour a glass of boiling water, insist, strain and drink for half a day. Treatment continues for several days.
Lymph also requires care.
The lymphatic system cleans the extracellular space from a variety of poisons and toxins, and also delivers oxygen and other beneficial substances to every cell in the body.Therefore, the lymph is in need of thorough cleaning, especially during the period of any intoxication provoked by taking antibiotics, poisoning, X-ray exposure, the use of anesthesia.
How to clean the lymphatic system with tea? It is necessary to brew, according to the above recipes:
- juniper berries;
- burdock roots;
In the fight against overweight
The slimming cleansing tea is basically a decoction used to cleanse the intestines, mentioned above. However, there are other recipes for such drinks.
For example, the use of such a recipe will help remove waste from the body
- Bring one liter of water to a boil.
- Add ginger, licorice root and turmeric (all one tablespoon).
- Boil over low heat for fifteen minutes.
- To accept in the evening on 100-150 milliliters of broth.
Such a drink will not only cleanse the intestines, but also give vitality and strength, as well as improve the condition of the lungs.
The following recipe for cleansing tea can be called a bay leaf decoction. All you need is five grams of crushed laurel leaves, which you need to pour 300 ml of boiling water and boil for ten minutes.Then the resulting drink is poured into a thermos and insist for four hours.
This portion of tea should be divided into several small receptions to last for three days. A week later, the procedure can be repeated again.
However, not always we have the opportunity to engage in the procurement and mixing of ingredients for cleansing teas. In some cases, they are easier to get at the pharmacy. What kinds of tea can pharmacists offer? Let's find out.
This tea is able to clean the human body, you need to take courses. In addition, it is contraindicated in pregnancy and lactation. The composition of the tool includes the following components:
- birch (buds and leaves);
- dog rose;
- leaves of strawberry and currant;
- root devyasila.
“Pohudin” from TM “Leovit”
This brand has developed three types of cleansing tea:
- The black. With the addition of cinnamon, cardamom, turmeric, ginger and black currant.
- Green. Additional ingredients are senna leaves, bearberry, ascorbic acid, corn silk.
Now you can not only enjoy your favorite cup of tea, but also cleanse your body with your favorite drink, losing unwanted pounds.
This cleansing Siberian tea, according to reviews, is very effective in combating diseases of the gastrointestinal tract, as well as with extra centimeters and overweight.
It contains only one component of the drink - Ivan tea, which is a storehouse of useful vitamins and trace elements. Many consumers are pleased that they have discovered this tool for themselves, since it helped them a lot. Others confess that they did not see the result. However, it should be understood here that one or another plant component is not always suitable for everyone.
Since the composition and properties of cleansing teas produced by different pharmacological companies are not similar to each other, therefore, recommendations for their use will also be different. Thus, before brewing a particular drink, you should carefully read the instructions and act in accordance with the instructions of the manufacturers. This applies to the brewing of the drink, its dosage and period of application.
The benefits of green tea
More than twenty years ago, the inhabitants of our country discovered this drink for themselves, having discovered in it a lot of useful properties.Is it so? Does green tea cleanse the body or not? Let's try to figure it out.
Yes, this type of tea has a mass of useful substances that can affect:
- lowering cholesterol;
- normalization of blood pressure;
- lowering blood sugar levels;
- improvement of metabolism;
- fat burning.
In addition, tea gives energy and strength, contributes to a good mood and improves appearance.
However, this effect may not always be achieved. The fact is that tea has its own contraindications. Moreover, in order to make the result of the use of the drink obvious, it is necessary to use only high-quality varieties that are expensive and not always available to the average customer.
A few words in the end
As you can see, there are many types of cleansing tea that can be prepared personally or purchased from a pharmacist. But it is worth remembering that not always this or that recipe will help you. Therefore, never forget about contraindications, as well as individual intolerance to certain components of cleansing decoctions.
The article reviewed in detail the recipes for such drinks. They are worth itTo choose one of them and try! Therefore, do not be afraid to experiment, and you will definitely find for yourself the means that will improve your appearance, give you vitality and strength, and also help you lose those extra pounds.
However be careful. Before using this or that product, you should consult with your doctor, and then cleaning drinks will surely bring you the expected benefits.