TOP-10 recipes for mackerel baked in the oven

The most popular way to make mackerel at home is to bake in the oven. Fish can be baked with spices, with vegetables, potatoes, onions, mushrooms and even cheese.

What features has baked mackerel in the oven, how to choose the right fish for cooking? Popular recipes and detailed instructions, tips and facts are collected in this article.

Features cooking mackerel

Nowadays, housewives often cook fish, especially this dish is popular for holidays. What fish can most often be seen on the holiday table?

Mackerel in the oven

Mackerel is a valuable sea fish, the structure of the mackerel includes several groups of vitamins, trace elements such as zinc, phosphorus, potassium and sodium. Due to such a rich composition, mackerel is recommended to be used by all people regardless of age, the only exception being liver and kidney disease.

The fish has a delicate specific flavor, mackerel dishes are tasty, juicy and aromatic.Some people prefer to eat mackerel only in smoked or canned form. However, the chefs say that with fresh mackerel you can literally "work wonders"!

In order for the taste of the dish to be truly exquisite, you should carefully select the fish. Only the caught mackerel is ideal, but more often it has to be thawed. When choosing a frozen product, you should pay attention to the color: the skin of the mackerel should not have yellow shades or an unpleasant smell, this indicates a repeated freezing of carcass and its unsuitability.

Fresh baked mackerel has an amazing taste and aroma, which gives the dish a special delicacy. But do not be upset if fresh-frozen mackerel came across for cooking: with proper processing, baked mackerel in the oven will be an excellent treat for guests.

Basic recipes

How many ways are there to cook mackerel in the oven?

Simple cooking recipe in foil

Mackerel in the oven

To cook mackerel in foil, you do not need to have special culinary skills and abilities.


  • mackerel (1-2 pieces);
  • spices and salt.

Before starting work, preheat the oven to 180 degrees. Now you can do the processing of fish. The carcass must be gutted and cleaned of black skin. If desired, you can remove the head and tail, as well as the bones. Wash the fish under running cold water. After drying with a paper towel, you can rub the fish with salt and spices to taste.

After the fish is well processed with salt and spices, you can leave the mackerel for 30-40 minutes on the table. In this way, the fish will marinate and will have great taste!

Next you need to prepare the foil and baking sheet. We lay out the fish on a sheet of foil and wrap well in a convenient way. Put the baking tray with mackerel in the oven for 40 minutes.

Mackerel baked with potatoes

Mackerel in the oven


  • 1-2 mackerel;
  • 5-6 medium potatoes;
  • 1 small carrot or onion to taste;
  • mayonnaise or sour cream, 100 g;
  • salt.

Preheating the oven to 180 degrees, you can prepare mackerel. To do this, the fish cut off the head and tail, remove the spine by cutting the back. The resulting fillet can be cut into small pieces or left as is.

Clean, peeled potatoes and carrots should be cut into thin slices less than 1 cm.Put a layer of potatoes and carrots on a baking sheet covered with foil, salt the vegetables and grease them with mayonnaise (sour cream) on top.

After top, put the mackerel fillet skin up, also pre-salted. Top grease with fish mayonnaise (sour cream), cover with foil and send to the oven for 25-35 minutes.

To prevent the potatoes from drying out during the cooking process and not to remain raw, before putting the dish in the oven, it is necessary to pour some water into the potatoes.

Mackerel baked with vegetables

The main feature of the recipe for mackerel with vegetables - you can create many variations by adding different vegetables to taste.

In each country, depending on the season and preferences, mackerel is cooked with eggplants and greens, carrots and celery, onions and greens, tomatoes and basil, etc.
Mackerel in the oven


  • 1 mackerel;
  • 1 carrot;
  • 1 onion;
  • greens: dill and parsley;
  • spices for fish;
  • sour cream or mayonnaise, 120 g

Cut vegetables into thin slices (half rings), salt and pepper to taste, wash greens and dry. Put the prepared salted fish fillet on a layer of vegetables. Greens should be placed under the fish fillet, and the remaining greens - on vegetables.

Lubricate the fish with mayonnaise or sour cream, in the remaining part add less than half a glass of water and pour the vegetables. Put the dish in the oven for 30 minutes. Before serving, remove the herbs and sprinkle with fresh.

Mackerel in the sleeve

For any housewife will not be easy to cook mackerel in a sleeve or package for roasting. The recipe and consistency is pretty simple and resembles the preparation of mackerel in foil.

Mackerel in the oven


  • 1-2 mackerel;
  • one onion;
  • dill greens;
  • hard cheese 100 g;
  • salt and spices.

Before gutting fish, it is necessary to pickle chopped onion finely: sprinkle the juice of half a lemon, salt and leave for 25 minutes. Fish from the entrails, rub with spices and salt, if desired, remove the head and tail. It is necessary to stuff the belly of mackerel with a filling of grated cheese, pickled onions and finely chopped greens. Put the fish in the sleeve and send in the oven for 25-30 minutes.

Baked mackerel with lemon and herbs

Mackerel in the oven


  • 1-2 mackerel carcasses;
  • 1 lemon;
  • bunch of greens (parsley, dill);
  • pepper, salt.

The recipe for fish with lemon is quite simple. The fish should be washed and cleaned, remove the insides.Grate the fish with salt and spices, sprinkle with lemon juice.

Top on the fish to make a few cuts and put lemon slices and greens there. Put dill and parsley in the belly of the fish. Wrap the fish in foil and cook in the oven for 35 minutes at 180 degrees.

Mackerel stuffed with champignons and onions

Many people find the combination of fish and mushrooms surprising, but the result will exceed expectations. Mackerel is combined with any mushrooms, but champignons are best suited for their mild taste.


  • 2 mackerel;
  • bunch of parsley;
  • 200 g of champignons;
  • 1 small onion;
  • 100 g of hard cheese;
  • 2 tbsp. spoons of low-fat sour cream;
  • vegetable oil;
  • flour for deboning fish;
  • salt and pepper, seasoning for fish.

Mackerel in the oven

Fish must be prepared and milled. After heating the pan on a high heat, roll the fish in flour, fry on each side for 1-2 minutes and remove from heat. Fry mushrooms with onions until tender. Cover the baking sheet with foil, lay the fish with the peel down and coat with sour cream, put mushrooms and onions on top of the fillet, sprinkle with chopped parsley and grated cheese. Close the mackerel with foil and send to the oven for 25 minutes.

To make the dish have a ruddy crust, it is necessary to open the foil 10 minutes before readiness and send the fish back to the oven.

Mackerel with cheese

Mackerel in the oven


  • mackerel 2 pcs .;
  • 200-250 grams of hard cheese;
  • salt, spices.

Fish should be cleaned of viscera, milled. Cut the fillet in half and rub with salt and spices. Cover baking sheet with baking paper or foil, spread the fish down and sprinkle with grated cheese. Send in preheated to 180 degrees oven for half an hour.

Cream cheese can also be used to make mackerel with cheese. To do this, grate it on a fine grater and sprinkle every slice of fish. If desired, you can add half a glass of water, then the fish will turn juicier, and the cheese will become a kind of creamy sauce.

Sliced ​​Mackerel

Due to the fact that the fish will be divided into portions in advance, this will make it more convenient to serve dishes on the table. After all, it is not always convenient to cut a finished mackerel during lunch or dinner (the fish becomes so juicy that it just crumbles).

Mackerel in the oven

Necessary components:

  • 1-2 mackerel;
  • juice of half a lemon;
  • dill and parsley;
  • 1-2 onions;
  • 150 grams of hard cheese;
  • mayonnaise or sour cream 100 g;
  • salt and spices.

To prepare the dish, mackerel should be divided into portions. This can be done in two ways: chop the fish in the usual way, or milling and chopping fillets.

Grate the mackerel with spices and salt, add lemon juice (if desired), brush with sour cream or mayonnaise and put on a sheet of foil. Place sliced ​​onion, sprigs of greens and grated cheese on top of the pieces. Put the dish in the preheated oven to 200 degrees for 25 minutes.

Mackerel baked with rice

Mackerel in the oven

Ingredients needed:

  • 1 large mackerel;
  • 180 grams of boiled rice;
  • 1 carrot;
  • ½ onion;
  • salt and pepper.

To make mackerel baked with rice, fry onion and carrot in a frying pan until golden brown, and then mix them with rice. Prepared, cleaned fish, salt and put on a "pillow" of rice and vegetables, and stuff the belly of the fish with rice stuffing. Put in the oven for 35 minutes at 180 degrees.

Mackerel stuffed with eggs and herbs


  • 2 mackerel;
  • 2-3 boiled eggs;
  • 70 g grated hard cheese;
  • green onions, dill;
  • 1 lemon;
  • spices to taste.

Mackerel in the oven

Before cooking, the fish must be washed, remove the ridge and bones, without cutting the mackerel completely, and cutting only the abdomen. Separately mix the grated boiled eggs, cheese, and chopped greens. Grate the fish with salt and spices, squeeze lemon juice and stuff it with stuffing.

In order for the filling during cooking and serving not to spill out of the fish, it is necessary to fix the abdomen with the help of toothpicks. Before serving, it is advisable to remove the toothpicks.

Stuffed mackerel lay in foil and wrap. Bake in the oven at 180 degrees for 45 minutes.

Other fish recipes

Mackerel is one of the most popular fish in the whole world and especially in Russia. In each region, the product is prepared in different ways, according to its traditions and taste preferences.

Recipes cover not only the most well-known methods of processing fish, such as frying, baking, smoking. Recipes of salted mackerel baked on the fire, stewed with vegetables and fried in batter with sweet and sour sauce are very popular.

There are also such unique recipes: mackerel ears, salted mackerel salad, mackerel pate, aspic, mackerel, mackerel roll, and even meatballs!


It is not surprising that there are so many recipes for baked mackerel. Each chef or hostess is well aware of the distinctive taste of fish and have their own "signature" recipe.

The list of possible dishes from mackerel can be listed for a long time. In addition to the existing useful properties, there is another plus - the fish is fairly simple to prepare: there is no need to clean the scales, and the cooking process itself will not take much time.

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