We accelerate fears at the reception at the gynecologist-male
Every woman (and man too) knows who the gynecologist is. This is a doctor who conducts examination and treatment of female genital organs. Due to shyness and fear of pain, most women try to postpone a visit to the doctor for an indefinite period. Especially if the doctor is male. But this visit to the hospital can protect against serious diseases. Next, you will learn how to behave at a reception at the gynecologist, so as not to feel fear and embarrassment.
First, let's look at what you have to do before going to the hospital. Intimate haircuts, pedicures and other women's things for beauty leave to go to a party. The doctor, even the man, is absolutely not interested in the color of nail polish, as well as the hair on the pubic bone. At the reception to the gynecologist you just need to take a passport, insurance policy, fluorography and diaper. And from the procedures - rinse the external genitals well.You can not even use different flavored gels. On the contrary, the doctor can determine the presence of infection by the characteristic smell and condition of the vagina (and the soap washes away the protective layer). No, at the reception at the gynecologist you will not smell. If there is an infection, the smell will be pronounced.
In the office
First of all, stop being shy and blushing. In this state, you can forget about the important details that you wanted to tell the doctor. Remember that a gynecologist is not an ordinary person, this is a specialist who is only interested in the condition of your reproductive system. Do not take him for a man. Such patients as you, he has hundreds and even thousands. And this is not only adult women, but also young girls who are shy much more.
Reception at the gynecologist in almost all cases consists in examination on a special chair. Sit comfortably, put your head on the couch and relax. The more intense you are, the more pain you will feel. If you strongly compress the vagina, it will be difficult for the doctor to examine you and the procedure will be delayed for a long time. Close your eyes or look at the ceiling.Do not try to see the emotions in the face of the doctor or catch his eye. Better think about the pleasant. If the doctor asks questions, then answer calmly and without tension. The procedure will take no more than 10 minutes (by the way, the dentist will have to spend much longer).
If very scary
If you can not overcome fear on their own, then drink valerian or hawthorn tincture. Herbs will help you relax and calm down. Bring a girlfriend or mom who will distract you near the office. And then at the reception at the gynecologist you will feel more comfortable.
Remember that a gynecologist is not a maniac. He will not kill you and deliberately will not hurt you. It is important for him to cure you, not cripple. But your excessive nervousness can lead to deterioration (the nervous system is very insidious). Therefore, relax and calmly go, because at the reception at the gynecologist there will be nothing terrible. Remember that it is necessary not for the doctor, but for you. And your health depends on how seriously you treat it.